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MY PERSONAL DAY - A self-care day just for YOU

Join me to demonstrate that self-care is a priority. 

"Fill your cup first, so that you may fill the cup of another 

with your abundant love and presence." 


AGENDA

I will facilitate and lead activities in accordance to the group’s intentions during our opening circle.  My commitment to Your Personal Day is your greatest fulfillment of what your soul desires.  You will be served, cared for and supported. 


ACTIVITIES

Garden Time: 

Journaling, meditating or simply BEING in the beautiful garden setting. 

Creative Time: 

Make your own "Remember Board" to boost your confidence and own your power!

Guided Meditation: 

Centering and coming into stillness. Tips to deepen your own practice. 

Inspiring Discussions: 

Topics to uplift your spirit and feed your inner flame. 

Exercises:

Transformation and spiritual growth are your take-aways. 


Register now to hold your spot – Wednesday May 15th


WHEN: Wecnesday May 15th  

TIME: 10:30 – 3:30 

LOCATION: The Beautiful Center, 929 Sutter Street, Folsom, CA

FEE: $39

NOURISHMENT: Coffee/Tea/Water with healthy snacks are available throughout.

Lunch is an optional walk to Karen’s Bakery, 

or bring your own nourishing lunch to enjoy in the Garden. 


Contact Jenifer for any questions - 916-768-5931

You Deserve It

Join me at "The Beautiful Center" on Sutter Street in Folsom, CA. 


We all need to take a PERSONAL DAY every now and then.  Just do it.  I want to provide a magical and powerful experience for you in an absolutely nourishing and beautiful setting.  


Give yourself the gift of this day. 

Wed. May 15th. 10:30am - 3:30pm. 

$39

 

"When you give this gift to yourself, 

you receive the gifts of self, 

and then have more of yourself to give." 

JenNovak



Register with Jenifer